FIND YOUR FINISH LINE

CHANGE FITNESS COACHING

At Change Fitness we help people who want to go forward, people who want to train for events and improve their health & performance.

Imagine crossing that finish line stronger, faster, and more confident than ever. Whether you’re just starting out and need expert guidance, pushing to reach a new personal best, or striving to build a lifestyle around training, we’re here to help you get there.

All you need is a goal. We’ll take care of the rest.

With a structured training plan, unwavering support, expert coaching, and the accountability to keep you on track, you’ll have everything you need to succeed. No matter where you’re starting from, we’ll meet you there and move forward together.

This is your moment. Take the first step. Your next finish line is waiting.

JOIN THE TEAM

1:1 RUN COACHING

Coaching brings out your best First timers or record setters 5k, 10k, Half Marathon, Ultra – Let’s go. Whether you are training for your first

RUN CLUB LOWER HUTT

Inspiring runners for over a decade Coach led sessions Be inspired and motivated at our coach led training sessions 6.30pm start on Mondays and Wednesdays.

1:1 TRIATHLON COACHING

Coaching brings out your best Swim, bike and run to your next finish line Whether you are training for your first triathlon, 70.3 or Ironman,

1:1 HYROX COACHING

1:1 HYROX COACHING Coaching brings out your best Hyrox Performance Coach Be guided by an official Hyrox performance Coach Nathan Martin who has coach many

HYROX CLASSES

HYROX CLASSES Hyrox conditioning classes Functional training where we focus on capacity and engine work. Whether you’re new to Hyrox training, want to improve your

TRI SQUAD 2026

Bring out your best with purpose, support and a team Meet Nathan & Rose Martin, your Coach and support team for Tri Squad 2026. Nathan

What our members say

Working with Nathan from Change Fitness has been an incredible journey! I learned so much about fitness, running, and how to actually reach the running goal I set for myself—and cross that finish line. I’d highly recommend Nathan to anyone training for a race or event, or simply looking to improve their overall health and wellbeing.

⭐️⭐️⭐️⭐️⭐️Joni

Training with Nathan and Change Fitness has been an amazing experience, with his guidance and support I have completed a number of fitness goals and have many more to come !! If you are looking to improve your fitness, meet fantastic and inspirational individuals then come along and join in the fun.

⭐️⭐️⭐️⭐️⭐️Sharon

Awesome all around , the perfect balance of pushing yourself to the limit but still understanding that there is other things outside training also. Love the whanau approach and the entire change team.

⭐️⭐️⭐️⭐️⭐️Josh

Change Fitness has truly been a game-changer for my running journey. I started training with Nathan from 2018, unable to even run a single kilometer. Fast forward to today, and I have completed more than a dozen half marathons and even a full marathon, all thanks to Nath’s expertise, guidance, and unwavering support.

⭐️⭐️⭐️⭐️⭐️Mahima

I have been training with Nathan for some time now. Nathan always pushes me to do better and creates a weekly plan which makes it easy to follow. I appreciate his knowledge, expertise, positivity and energy. Thank you for being an exceptional coach Nathan!

⭐️⭐️⭐️⭐️⭐️Dave

Nathan supported me to achieve my dream of becoming an Ironman. I had no experience on a bike. We spoke about nutrition, recovery options and he adapted the program to suit my needs.I found the training interesting and enjoyed the sessions throughout the process. Nathan answered all of my questions and is extremely knowledgeable.I have Change Fitness to thank for getting me across the finish line!

⭐️⭐️⭐️⭐️⭐️Lisa